Ayurvedic Conscious
Conception Course

Transition from Maiden to Mother

At FIA, we invite you to embark on a transformative journey through our Conscious Conception Program—a holistic approach designed to prepare individuals and couples for the profound experience of parenthood. Rather than navigating the challenges of fertility after the decision to conceive, we encourage proactive preparation well in advance, empowering women and their partners to embrace this pivotal chapter of life with confidence and awareness.

In today’s world, fertility concerns are prevalent for both men and women, and the journey to parenthood often involves more than just the decision to start a family. Our program recognizes that conception is a multi-layered process that encompasses the intricate workings of the body, the balance of essential nutrients, and the psychological patterns that may be inherited across generations. 

The layers we consider are:

  • Conserving your fertility potential 

  • Filling your reserves

  • Releasing your stress

  • Letting yourself bloom 

  • Mastering your fertility 

  • The rite of the womb

  • Intuitive eating 

  • Feeding your cycle 

  • Riding the waves

The Flow of the Program:

Dreaming | Holistic Health Assessment

We begin with a thorough evaluation of your current health and lifestyle, identifying areas that may benefit from attention. This includes an analysis of body systems, hormonal balance, and nutritional needs.

Clearing | Psychological Support 

Understanding the emotional and psychological aspects of conception is crucial. Our program includes access to counseling and workshops that help couples address any inherited beliefs or patterns that may influence their journey to parenthood, fostering a positive mindset.

Conceiving | Partner Involvement 

We believe that both partners play an integral role in the journey to parenthood. Our program encourages open communication and shared experiences, providing tools and resources that empower both individuals to embrace their parenting potential together.

Preparing | Nutritional Guidance

Our team of nutrition experts will provide personalized dietary recommendations aimed at nourishing your body with the essential nutrients needed for optimal fertility. We emphasize the importance of building a strong foundation for hormones and overall reproductive health.

Fortifying | Wellness Practices

We offer a range of wellness practices, such as mindfulness, yoga, and bodywork, which support relaxation and stress reduction. These practices help individuals connect with their bodies and promote a sense of harmony as they prepare for conception.

FIA’s Conscious Conception Program is not just about facilitating pregnancy; it’s about nurturing a woman’s strength throughout pregnancy, motherhood, and beyond. By investing in proper preconception care, couples can cultivate resilience that extends through the transformative experience of gestation and into the evolving stages of parenting.

Join us in this path of becoming, where we guide you and your partner toward a fulfilling and empowered journey into parenthood. Together, we can lay the groundwork for a healthy and vibrant future for your family.

The program is structured in five modules:

  • Module 1

    • Ayurvedic basics intro
    • Intro into endocrine system
    • Hormonal dance & living by the cycle
    • Agni is life
    • Dhatus - tissues explained
    • Mindfulness tools

  • Module 2

    • Partnerhip with your body
    • Required shifts
    • Fertility potential
    • Excess of estroge
    • Stress & Inflammation
    • Yin & Yang energy
    • Cleansing your environment

  • Module 3

    • Stress causes
    • Prognenolone steal & adrenal glands
    • Telomeres
    • Importance of fat in your nutrition
    • Nutrient dense nutrition
    • Gut - Brain Axis
    • Vagus nerve
    • Microbiome

  • Module 4

    • Energetics of conception
    • Womanhood embraced
    • Couple Communication
    • Polarity of receptivity
    • Intro - gestation & exo - gestation
    • Resourcefulness
    • Your tribe
    • Practicalities beforehand

  • Module 5

    • Connection to elements
    • Grounding practices
    • Rewriting the habits
    • Living through intuition
    • Micronutrients
    • Welcoming the soul
    • The act of surrendering

Ready to Begin?

You can enroll in the course by clicking the button below, or if you’d like to explore your path first, you can book a free consultation. I’m here to support you with guidance, knowledge, and compassion every step of the way.