Ayurvedic Conscious Conception Course
Creating the Space for a new Being within your Being
At Fox Ikigai Academy, we invite you to embark on a transformative journey through our Ayurvedic Conscious Conception Program—a holistic approach designed to prepare women and couples for the profound experience of parenthood. Rather than navigating the challenges of fertility after the decision to conceive, we encourage proactive preparation well in advance, empowering women and their partners to embrace this pivotal chapter of life with confidence and awareness.
In today’s world, fertility concerns are prevalent for both men and women, and the journey to parenthood often involves more than just the decision to start a family. Our program recognizes that conception is a multi-layered process that encompasses the intricate workings of the body, the balance of essential nutrients, and the psychological patterns that may be inherited across generations.
The layers we consider are:
Preserving your fertility potential
Filling up your reserves
Releasing your stress
Letting yourself bloom
Mastering your cycle
The rite of the womb
Intuitive nourishment
Feeding your nervous system
Riding the waves of your feminine essence
The Flow of the Program:
Dreaming | Holistic Health Assessment
We begin with a thorough evaluation of your current health and lifestyle, identifying areas that may benefit from attention. This includes an analysis of body systems, hormonal balance, and nutritional needs.
Clearing | Psychological Support
Understanding the emotional and psychological aspects of conception is crucial. Our program includes access to counseling and workshops that help couples address any inherited beliefs or patterns that may influence their journey to parenthood, fostering a positive mindset.
Conceiving | Partner Involvement
We believe that both partners play an integral role in the journey to parenthood. Our program encourages open communication and shared experiences, providing tools and resources that empower both individuals to embrace their parenting potential together.
Preparing | Nutritional Guidance
Our team of nutrition experts will provide personalized dietary recommendations aimed at nourishing your body with the essential nutrients needed for optimal fertility. We emphasize the importance of building a strong foundation for hormones and overall reproductive health.
Fortifying | Wellness Practices
We offer a range of wellness practices, such as mindfulness, yoga, and bodywork, which support relaxation and stress reduction. These practices help individuals connect with their bodies and promote a sense of harmony as they prepare for conception.
Fox Ikigai Academy’s Ayurvedic Conscious Conception Program
is not simply about facilitating future pregnancy; it’s about nurturing a woman’s strength beforehand the conception, throughout pregnancy, postpartum and motherhood, and even beyond.
By investing in proper preconception care, couples can cultivate resilience that extends through the transformative experience of gestation and into the evolving stages of parenting.
Join us in this path of becoming, where we guide you and your partner towards a fulfilling and empowered journey into parenthood. Together, we can lay the groundwork for a healthy and vibrant future for your family.
The program is structured in five modules:
-
Module 1
• Ayurvedic basics intro
• Intro into endocrine system
• Hormonal dance & living by the cycle
• Agni is life
• Dhatus - tissues explained
• Mindfulness tools -
Module 2
• Partnerhip with your body
• Required shifts
• Fertility potential
• Excess of estroge
• Stress & Inflammation
• Yin & Yang energy
• Cleansing your environment -
Module 3
• Stress causes
• Prognenolone steal & adrenal glands
• Telomeres
• Importance of fat in your nutrition
• Nutrient dense nutrition
• Gut - Brain Axis
• Vagus nerve
• Microbiome -
Module 4
• Energetics of conception
• Womanhood embraced
• Couple Communication
• Polarity of receptivity
• Intro - gestation & exo - gestation
• Resourcefulness
• Your tribe
• Practicalities beforehand -
Module 5
• Connection to elements
• Grounding practices
• Rewriting the habits
• Living through intuition
• Micronutrients
• Welcoming the soul
• The act of surrendering
Choose Your Learning Format
Option 1.
Self-Paced (No Support) – CHF 433
Learn at your own pace with full access to all video lessons. Perfect if you prefer independence and flexibility.
Video lessons – immediate release
24/7 access in your personal account
No chat or feedback support
Access period – 9 months
Option 2.
Guided Support – CHF 655
Get expert guidance and motivation to stay on track. Ideal if you value feedback, live communication, and extra accountability.
Video lessons – released step-by-step (1 module per week)
Weekly live classes (90 min, with recordings)
Support chat
Extended access – 12 months
UPCOMING COURSE
EARLY SPRING 2027…
AYURVEDIC JOURNEY THROUGH EMPOWERING POSTPARTUM WINDOW
Ready to Begin?
You can enroll in the course by clicking the button below, or if you’d like to explore your path first, you can book a free consultation. I’m here to support you with guidance, knowledge, and compassion every step of the way.